Welcome to this site and blog. Having had a near-death experience with an acute – and unexpected – asthma attack, forced me to look into why I got asthma and what could be done about it. I absolutely hated relying on an inhaler!
After working doggedly through several remedies and preventative measures, I slowly found a way to not need my inhaler except very, very rarely. Even when being active, which I have always been.
You’ll find blog posts that meander around everything that has to do with asthma, such as exercises, how to breathe, food and drink, how your attitude can influence your asthma, what current research indicates, and more. And of course, you’re very welcome to contribute with your experiences and any success you’ve had in making your asthma less debilitating.
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