How to Live Well with Asthma

This is all about asthma and health. What is known about asthma, what can be done to live well even though you’ve got it, and also related material about healthy living. Like food, moving your body aka “exercise”, mindset and more.

I hope you not just enjoy reading this but also get inspired to do someting about your asthma and your health!

In my blog posts you’ll find thoughts on different aspects of living well without inhalers – breathing, cold exposure, mindset, food, drink and more. These blog posts are longer and expanded versions of emails that are sent to subscribers regularly, usually once a week.